Diabetes

Motivational Speech Proposal STATEMENT OF THE PROBLEM harmonize to the Centers for Disease Control and Prevention, in 2005, there were 20. 6 million cases of diabetes among masses elderly 20 grades to 44 years according to the Ameri dissolve Diabetes Association in 2011, there were 25. 6 million cases of diabetes among sight geezerhoodd 20 years to 44 years. GENERAL PURPOSE To persuade precise PURPOSE To persuade my earreach to engage in base on b both(prenominal)sing for 30 minutes a day to prevent diabetes. CENTRAL IDEA My audience should walk for 30 minutes a day be social movement doing so volition help them from line upting diabetes and some other(a) chronic health infirmitys.Attention Grabber Isolation, Denial, depression, guilt, anger, embarrassment, and dependence, these argon the emotions that ar experienced among citizenry with diabetes. Vivian, a 17 year elder quiet spoken girl who has g angiotensin converting enzyme through these emotions. She began ne rvusing unfeignedly miserable, throwing up, re solelyy thirsty all of the beat. One day, after falling into a diabetic coma, she was lying in a hospital bed and the doctors were explaining that her pancreas had stop functioning and I was no longer producing insulin. This was serious. She was zoned out. She asked herself, Diabetes?How could that be possible? And why her? This could happen to any of us, and we may be the unlucky victim. As col arme students, we screw in a world where e trulything is convenient, from cars, to fast food, causing us to be more(prenominal) inactive and unhealthy. It is easy for us to slip into a sedentary lifestyle with no or irregular physical activity. With physical inertia among threatening our well beings, and precipitating deadly diseases as diabetes, we need a change to better our lives. Problem According to the Centers for Disease Control and Prevention, in 2005, there were 20. million cases of diabetes among flock aged 20 years to 44 year s according to the Ameri give the bounce Diabetes Association in 2011, there were 25. 6 million cases of diabetes among wad aged 20 years to 44 years. A. So what is Diabetes? a. According to Ameri flock Diabetes Association, diabetes is a disorder of cabbage metabolism It is when laid-back crosscurrent glucose direct derives. There ar 3 cases of diabetes. b. A. character reference 1 diabetes, or juvenile diabetes, is when there is no production of insulin-a hormone that guides clams into cells and help convert it into aptitude.No insulin means no control of contrast slit. Only 5 percent of all diabetes cases argon lineament 1 and mostly snuff it in young adults. a. The US Department of facts of life Digest of Education Statistics, states that Each fall, 2. 3 million freshmen enroll in institutes of extravagantlyer education in the U. S. Of these, 7, 700 entrust boast type 1 diabetes, based on an estimated preponderance rate of 1 of every 300. B. typeface 2 is whe n you dont produce comely insulin, or your insulin is non working properly. Cells seduce become resistant to the insulin is non very effective. . The adenosine deaminase describes Type 2 as the most coarse stool of diabetes. In adults, type 2 diabetes, a mark off that privy be prevented, accounts for 9095% of all diagnosed case. C. Stress Diabetes using medications especially water pills (diuretics). It stick out frequently disappear when the stress is relieved. D. A 2007-2009 bailiwick survey data from Ameri fecal matter Diabetes Association states that for sight diagnosed with diabetes aged 20 years or older, 12. 6% of blacks, 11. 8% of Hispanics, 8. 4% of Asian Ameri faecess, and 7. 1% of whites. E. Causes of Diabetes? 1.According to Tom and Gena Metcalf, the authors of Diabetes, there are hereditary and environmental factors involved, and lifestyle. a. For type 2 diabetes, there is stronger link to family history than type 1. If both parents hire it, there is 50 % o f chance of getting it. If one parent has it, the happen is almost 3 times the general population risk. b. Environmental factors are Dr. James Warram, a lecturer in epidemiology at Harvard School of everyday states that one trigger might be cold weather. 2. Also affecting is age, obesity, lack of exercise. F. The Symptoms of diabetes are many factors. 1.Type 1 and 2 diabetes people can film blurred vision, urinary tract infections, blindness, foot ulcers that breaths to offshoot amputations. 2. Symptoms can farm suddenly (over days or weeks), or step by step (over several years). a. Jane 47 year-old is a triple amputee, have undergone operations to bear off both her legs and one arm payable to Type 1 diabetes. She faces the sentiment of losing her remaining arm in the near future be convey of diabetes. Imagine non having your legs, what a depressing life that would be. Solution A. First option, you can do nothing about it. 1. Severe consequences can occur with uncontrol led diabetes. . You can get foot ulcers, blindness, leg amputations, and even death. b. According to the National Diabetes learning Clearinghouse, in 2006, about 65,700 lower-limb amputations were performed in people with diabetes.. B. Second option is fetching insulin therapy or oral medications. 1. For Type 1 diabetes, injectable insulin is use. 2. According to indemnify Diane Elliot in Oregon health Science University, There are varied types of oral drugs employ to manage Type 2 diabetics 3. Some grimace somebodyal effects with metformin are nausea, vomiting, gas, bloating, diarrhea and outrage of appetite. 4.The side effects and the cost of more than(prenominal) medicine shows that medication might be at an expense physically and mentally to diabetics. a. It can cost a heap of money. The Website Cost Helper, what are people paying explains that for patients without health insurance, diabetes medication cost $200 to $500 or more a month for a multi-drug regimen. C. The triad option, an important aspect in managing diabetes that doesnt cost us a dime is exercise. 1. Hippocrates said Walking is mans best medicine. Walking is one of the easiest and least(prenominal) expensive ways without needing any equipments to stay physically fit.There are no side effects for go. serious nigh results. 2. According to Linn Goldberg, doctor and author of the Healing power of exercise, walking helps the corpse becomes more sensitive to insulins action, so sugar is more intimately re move aroundd from caudexstream and line glucose levels can normalize. 3. Expert from the National institutes of health all advise 30 minutes or more of nurse to intense walking on most days of the week. You can walk in two 15 minute segments or three 10 minute. You can take a walk on the park, or on your treadmill. a.The cost is only 30 minutes from you day, while the reward outweighs it, prudence your life from complications of diabetes. Visualization D. Here are two storie s of diabetics who chose two diametric paths to manage their diabetes. A. Choosing to walk 30 minutes a day can help you manage diabetes and even combat other diseases. You might spang Della Reese, remember her in the TV series Touched by an holy man is Americas best loved celebrities diagnosed with diabetes Type 2. Her activities include walking on a treadmill to manage her diabetes. Now she parks a block away and walk.She knew one thing for sure that ignorance and fear would eradicate you quicker than any disease. Now she is in charge of her diabetes and solace backing her entertainment life. B. Not walking 30 minutes a days to control your diabetes is a big mistake Remember Jane, the 47 year old triple amputee who has failed to understand how deadly uncontrolled diabetes was, and now faces the curtain raising of losing her remaining arm in the future? She says Diabetes is a former that has to be respected otherwise the implications are horrendous. Call to Action So I pa uperization to urge you to start walking 30 minutes today, for a better tomorrow.If you walk regularly for 30 minutes a day, it can considerably help you control your diabetes and help you be fit and feel better. After surveying the class, I gathered that most of us would want to choose exercise for preference to prevent and or manage diabetes. Just realize that each mile a sedentary person walks will add 21 minutes to their life and save society 24 cents in medical and other costs according to the Rand Corporation, a known California based think tank formed to offer investigate and analysis. So put on some comfortable shoes, and start walking 30 minutes a day.DiabetesDiabetes mellitus (DM) is a stigmatize of related diseases in which the torso cannot flummox the totality of sugar (specifically, glucose) in the extraction. The rail line de colorfuls glucose to yield the body with energy to perform all of a persons daily activities. * The liver converts the food a person eat s into glucose. The glucose is then released into the inceptionstream. * In a healthy person, the business line glucose level is regulated by several hormones, primarliy insulin. Insulin is produced by the pancreas, a minor organ between the stomach and liver.The pancreas also makes other important enzymes released flat into the gut that helps digest food. * Insulin allows glucose to move out of the blood into cells throughout the body where it is utilize for fuel. * good deal with diabetes either do not produce enough insulin (type 1 diabetes) or cannot use insulin properly (type 2 diabetes), or both (which occurs with several forms of diabetes). * In diabetes, glucose in the blood cannot move efficiently into cells, so blood glucose levels remain toweringschool.This not only starves all the cells that need the glucose for fuel, only if also harms certain organs and tissues exposed to the high glucose levels. Type 1 diabetes (T1D) The body stops producing insulin or produc es too smallish insulin to regulate blood glucose level. * Type 1 diabetes involves about 10% of all people with diabetes in the United States. * Type 1 diabetes is typically diagnosed during childishness or adolescence. It used to be referred to as juvenile-onset diabetes or insulin-dependent diabetes mellitus. Type 1 diabetes can occur in an older individual due to last of the pancreas by alcohol, disease, or removal by surgery. It also results from progressive failure of the pancreatic genus Beta cells, the only cell type that produces significant occurs of insulin. * People with type 1 diabetes require insulin treatment daily to sustain life. Type 2 diabetes (T2D) Although the pancreas still secretes insulin, the body of person with type 2 diabetes is part or wholly unable to use this insulin. This is sometimes referred to asinsulin resistance.The pancreas tries to subordinate this resistance by secreting more and more insulin. People with insulin resistance larn type 2 diabetes when they fail to secrete enough insulin to cope with their higher(prenominal) demands. * At least 90% of adult individuals with diabetes have type 2 diabetes. * Type 2 diabetes is typically diagnosed in adulthood, usually after age 45 years. It used to be called adult-onset diabetes mellitus, or non-insulin-dependent diabetes mellitus. These names are no longer used be author type 2 diabetes does occur in younger people, and some people with type 2 diabetes require insulin therapy. Type 2 diabetes is usually controlled withdiet, cant over loss,exercise, and oral medications. However, more than half of all people with type 2 diabetes require insulin to control their blood sugar levels at some designate in the course of their illness. Gestational diabetes (GDM)is a form of diabetes that occurs during the second half ofpregnancy. * Although gestational diabetes typically resolves after delivery of the baby, a woman who snap off gestational diabetes is more likely than o ther women to develop type 2 diabetes later in life. Women with gestational diabetes are more likely to have large babies. Metabolic syndrome(also referred to as syndrome X) is a set of abnormalities in which insulin-resistant diabetes (type 2 diabetes) is almost always present along with high blood pressure(high blood pressure), high fat levels in the blood ( gaind serum lipids, preponderantelevation of low-density lipoprotein cholesterol, decreasedHDL cholesterol, and raised(a) triglycerides),central obesity, and abnormalities in blood curdling and inflammatory responses.A high rate ofcardiovascular diseaseis associated with metabolic syndrome. Prediabetesis a common condition related to diabetes. In people with prediabetes, the blood sugar level is higher than normal exclusively not yet high enough to be considered diagnostic of diabetes. * Prediabetes increases a persons risk of developing type 2 diabetes,heart disease, orstroke. * Prediabetes can typically be turn (without insulin or medication) with lifestyle changes such as losing a modest amount of weight and increasing physical activity levels.Weight loss can prevent, or at least delay, the onset of type 2 diabetes. * An international keen committee of the American Diabetes Association redefined the criteria for prediabetes, lowering the blood sugar level cut-off point for prediabetes. Approximately 20% more adults are now believed to have this condition and may develop diabetes within 10 years if they do make lifestyle changes such as use more and maintaining a healthy weight. About 17 million Americans (6. 2% of adults in north-central America) are believed to have diabetes.AIt has been estimated that about one third of adults with diabetes do not know they have diabetes. * About 1 million new cases of diabetes is diagnosed occur each year, and diabetes is the direct or indirect arouse of at least 200,000 deaths each year. * The incidence of diabetes is increasing rapidly. This increase is d ue to many factors, but the most significant are the increasing incidence of obesity associated with the prevalence of a sedentary lifestyle. Complications of diabetes Both type 1 and type 2 diabetes ultimately allure to high blood sugar levels, a condition calledhyperglycemia.Over a long period of time, hyperglycemia alter the retina of the eye, the blood vass of the kidneys, the nerves, and other blood vessels. * Damage to the retina from diabetes (diabetic retinopathy) is a leading cause of blindness. * Damage to the kidneys from diabetes (diabetic nephropathy) is a leading cause ofkidney failure. * Damage to the nerves from diabetes (diabetic neuropathy) is a leading cause of footwoundsand ulcers, which frequently lead tofoot and leg amputations. Damage to the nerves in the autonomic nervous system can lead to paralysis of the stomach (gastroparesis),chronic diarrhea, and an in top executive to control heart rate and blood pressure during postural changes. * Diabetes accele ratesatherosclerosis, (the formation of fatty plaques inner(a) the arteries), which can lead to blockages or a clot (thrombus). Such changes can then lead toheart attack, stroke, and decreased circulation in the arms and legs (peripheral vascular disease). * Diabetes predisposes people to elevated blood pressure, high levels of cholesterol andtriglycerides.These conditions both respectively and together with hyperglycemia, increase the risk of heart disease,kidney disease, and other blood vessel complications. Diabetes can offer to a number of acute (short-lived) medical problems. * manyinfectionsare associated with diabetes, and infections are frequently more dangerous in someone with diabetes because the bodys normal ability to fight infections is impaired. To compound the problem, infections may worsen glucose control, which come along delays recovery from infection. hypoglycaemiaor low blood sugar, occurs intermittently in most people with diabetes. It can result from takin g too much diabetes medication or insulin (sometimes called aninsulin reaction), missing a meal, exercising more than usual, drinkable too much alcohol, or taking certain medications for other conditions. It is very important to manage hypoglycemia and be prepared to treat it at all times. Headache, expression dizzy, poor concentration, tremor of the hands, and sweating are common symptoms of hypoglycemia. A person can faint or have aseizureif blood sugar level become too low. diabetic ketoacidosis(DKA) is a serious condition in which uncontrolled hyperglycemia (usually due to send off lack of insulin or a relative privation of insulin) over time creates a buildup of ketones (acidic waste products ) in the blood. High levels of ketones can be very harmful. This typically happens to people with type 1 diabetes who do not have good blood glucose control. Diabetic ketoacidosis can be precipitated by infection,stress, trauma, missing medications like insulin, or medical emergencie s such as a stroke and heart attack. Hyperosmolar hyperglycemic nonketotic syndromeis a serious condition in which the blood sugar level gets very high. The body tries to get rid of the plain blood sugar by eliminating it in the urine. This increases the amount of urine significantly, and often leads todehydrationso severe that it can cause seizures,coma, and even death. This syndrome typically occurs in people with type 2 diabetes who are not imperative their blood sugar levels, who have become dehydrated, or who have stress, injury, stroke, or are taking certain medications, likesteroids. succeeding(a) Page Diabetes CausesDiabetesDiabetes mellitus (DM) is a set of related diseases in which the body cannot regulate the amount of sugar (specifically, glucose) in the blood. The blood delivers glucose to provide the body with energy to perform all of a persons daily activities. * The liver converts the food a person eats into glucose. The glucose is then released into the bloodstre am. * In a healthy person, the blood glucose level is regulated by several hormones, primarliy insulin. Insulin is produced by the pancreas, a small organ between the stomach and liver.The pancreas also makes other important enzymes released directly into the gut that helps digest food. * Insulin allows glucose to move out of the blood into cells throughout the body where it is used for fuel. * People with diabetes either do not produce enough insulin (type 1 diabetes) or cannot use insulin properly (type 2 diabetes), or both (which occurs with several forms of diabetes). * In diabetes, glucose in the blood cannot move efficiently into cells, so blood glucose levels remain high.This not only starves all the cells that need the glucose for fuel, but also harms certain organs and tissues exposed to the high glucose levels. Type 1 diabetes (T1D) The body stops producing insulin or produces too little insulin to regulate blood glucose level. * Type 1 diabetes involves about 10% of all p eople with diabetes in the United States. * Type 1 diabetes is typically diagnosed during childhood or adolescence. It used to be referred to as juvenile-onset diabetes or insulin-dependent diabetes mellitus. Type 1 diabetes can occur in an older individual due to destruction of the pancreas by alcohol, disease, or removal by surgery. It also results from progressive failure of the pancreatic beta cells, the only cell type that produces significant amounts of insulin. * People with type 1 diabetes require insulin treatment daily to sustain life. Type 2 diabetes (T2D) Although the pancreas still secretes insulin, the body of someone with type 2 diabetes is partially or completely unable to use this insulin. This is sometimes referred to asinsulin resistance.The pancreas tries to overcome this resistance by secreting more and more insulin. People with insulin resistance develop type 2 diabetes when they fail to secrete enough insulin to cope with their higher demands. * At least 90% o f adult individuals with diabetes have type 2 diabetes. * Type 2 diabetes is typically diagnosed in adulthood, usually after age 45 years. It used to be called adult-onset diabetes mellitus, or non-insulin-dependent diabetes mellitus. These names are no longer used because type 2 diabetes does occur in younger people, and some people with type 2 diabetes require insulin therapy. Type 2 diabetes is usually controlled withdiet,weight loss,exercise, and oral medications. However, more than half of all people with type 2 diabetes require insulin to control their blood sugar levels at some point in the course of their illness. Gestational diabetes (GDM)is a form of diabetes that occurs during the second half ofpregnancy. * Although gestational diabetes typically resolves after delivery of the baby, a woman who develop gestational diabetes is more likely than other women to develop type 2 diabetes later in life. Women with gestational diabetes are more likely to have large babies. Metabol ic syndrome(also referred to as syndrome X) is a set of abnormalities in which insulin-resistant diabetes (type 2 diabetes) is almost always present along withhypertension(high blood pressure), high fat levels in the blood (increased serum lipids, predominantelevation of LDL cholesterol, decreasedHDL cholesterol, andelevated triglycerides),central obesity, and abnormalities in blood clotting and inflammatory responses.A high rate ofcardiovascular diseaseis associated with metabolic syndrome. Prediabetesis a common condition related to diabetes. In people with prediabetes, the blood sugar level is higher than normal but not yet high enough to be considered diagnostic of diabetes. * Prediabetes increases a persons risk of developing type 2 diabetes,heart disease, orstroke. * Prediabetes can typically be reversed (without insulin or medication) with lifestyle changes such as losing a modest amount of weight and increasing physical activity levels.Weight loss can prevent, or at least de lay, the onset of type 2 diabetes. * An international expert committee of the American Diabetes Association redefined the criteria for prediabetes, lowering the blood sugar level cut-off point for prediabetes. Approximately 20% more adults are now believed to have this condition and may develop diabetes within 10 years if they do make lifestyle changes such as exercising more and maintaining a healthy weight. About 17 million Americans (6. 2% of adults in North America) are believed to have diabetes.AIt has been estimated that about one third of adults with diabetes do not know they have diabetes. * About 1 million new cases of diabetes is diagnosed occur each year, and diabetes is the direct or indirect cause of at least 200,000 deaths each year. * The incidence of diabetes is increasing rapidly. This increase is due to many factors, but the most significant are the increasing incidence of obesity associated with the prevalence of a sedentary lifestyle. Complications of diabetes Bo th type 1 and type 2 diabetes ultimately lead to high blood sugar levels, a condition calledhyperglycemia.Over a long period of time, hyperglycemia damages the retina of the eye, the blood vessels of the kidneys, the nerves, and other blood vessels. * Damage to the retina from diabetes (diabetic retinopathy) is a leading cause of blindness. * Damage to the kidneys from diabetes (diabetic nephropathy) is a leading cause ofkidney failure. * Damage to the nerves from diabetes (diabetic neuropathy) is a leading cause of footwoundsand ulcers, which frequently lead tofoot and leg amputations. Damage to the nerves in the autonomic nervous system can lead to paralysis of the stomach (gastroparesis),chronic diarrhea, and an inability to control heart rate and blood pressure during postural changes. * Diabetes acceleratesatherosclerosis, (the formation of fatty plaques inside the arteries), which can lead to blockages or a clot (thrombus). Such changes can then lead toheart attack, stroke, an d decreased circulation in the arms and legs (peripheral vascular disease). * Diabetes predisposes people to elevated blood pressure, high levels of cholesterol andtriglycerides.These conditions both independently and together with hyperglycemia, increase the risk of heart disease,kidney disease, and other blood vessel complications. Diabetes can contribute to a number of acute (short-lived) medical problems. * Manyinfectionsare associated with diabetes, and infections are frequently more dangerous in someone with diabetes because the bodys normal ability to fight infections is impaired. To compound the problem, infections may worsen glucose control, which further delays recovery from infection. Hypoglycemiaor low blood sugar, occurs intermittently in most people with diabetes. It can result from taking too much diabetes medication or insulin (sometimes called aninsulin reaction), missing a meal, exercising more than usual, drinking too much alcohol, or taking certain medications fo r other conditions. It is very important to recognize hypoglycemia and be prepared to treat it at all times. Headache, feeling dizzy, poor concentration, tremor of the hands, and sweating are common symptoms of hypoglycemia. A person can faint or have aseizureif blood sugar level become too low. Diabetic ketoacidosis(DKA) is a serious condition in which uncontrolled hyperglycemia (usually due to complete lack of insulin or a relative deficiency of insulin) over time creates a buildup of ketones (acidic waste products ) in the blood. High levels of ketones can be very harmful. This typically happens to people with type 1 diabetes who do not have good blood glucose control. Diabetic ketoacidosis can be precipitated by infection,stress, trauma, missing medications like insulin, or medical emergencies such as a stroke and heart attack. Hyperosmolar hyperglycemic nonketotic syndromeis a serious condition in which the blood sugar level gets very high. The body tries to get rid of the exce ss blood sugar by eliminating it in the urine. This increases the amount of urine significantly, and often leads todehydrationso severe that it can cause seizures,coma, and even death. This syndrome typically occurs in people with type 2 diabetes who are not controlling their blood sugar levels, who have become dehydrated, or who have stress, injury, stroke, or are taking certain medications, likesteroids. Next Page Diabetes Causes